Method (Serves 6)

Preparation time: 10-15 minutes

Cooking time: 8-10 minutes

  1. Mix all of the ingredients together in a large bowl.
  2. Divide the mix into 6 equal amounts and mould into burger shapes.
  3. Cover the burger patties with cling film and refrigerate for at least 20 minutes, to ensure the burgers hold shape when being grilled.
  4. Pre heat your George Foreman grill to maximum temperature.
  5. Place the burgers on the grill and cook for 8-12 minutes or until the juices run clear.

To serve: plate on a mini naan bread and top with an onion bhaji, mango chutney, chopped tomato and onion.