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Creamy Cheesy Chicken Parcels

Ingredients

  • 1 lean chicken breast with skin removed
  • 75g-100g reduced fat cream cheese
  • 100g fresh baby spinach leaves washed & dried
  • 1 tsp mustard powder
  • 1 tsp grated nutmeg
  • 1 tsp pepper
  • 2 flour tortilla wraps

Method

  1. Place the dry spinach leaves on to a pre heated grill for around 20–30 seconds until wilted Remove, squeeze off any excess moisture with a kitchen towel.
  2. Place the chicken breasts on the grill for 6-8 minutes then remove and cut into strips.
  3. In a bowl, combine the chicken strips with the cream cheese and spinach and mix.
  4. Spoon onto the centre of the tortilla wraps, fold over the end to secure and roll up.
  5. Place on a hot grill and heat for 2 minutes until warmed.

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