Method

Method (Serves 4)

  1. Heat the oil in a frying pan and sauté the onions until they’re just translucent. Add the tomatoes, then the other concasse ingredients and simmer, stirring occasionally, until the concasse is thick and rich.
  2. Preheat the grill to maximum temperature. Cut the garlic clove in half and rub the cut side over the surface of the fillets. Lay the fillets on the grill, and cook for 5-8 minutes, depending on you like your steak cooked. Then allow to rest for 5 minutes in a warm place.
  3. Put a portion of concasse on a plate, lay the steak on top, and then pour a little more concasse over it. Serve with a salad of your choice

Tip: This concasse is great with fish and chicken too.

If you are using a George Foreman Evolve grill, use the ‘sear’ function to achieve a perfectly cooked steak.